If you wake up with jaw soreness, headaches, or worn-down teeth, there’s a good chance you may be grinding or clenching your teeth at night, a condition known as bruxism. One of the most effective ways to protect your smile is by wearing a nightguard. But with so many options available, you may wonder whether a professional nightguard from your dentist is worth it compared to an over-the-counter (OTC) one. Here’s a clear look at the differences so you can make an informed decision.
Fit and Comfort
Professional nightguards are custom-made using precise molds of your teeth. This ensures that the guard fits securely, comfortably, and snugly around your bite. Because they’re designed for your unique mouth, they are far easier to wear through the night without shifting or causing irritation.
Over-the-counter nightguards, on the other hand, use a boil-and-bite system or come in a one-size-fits-all design. While they may offer basic protection, the fit tends to be bulkier, less secure, and less comfortable. Many users find that OTC guards feel awkward or fall out during sleep.
Durability and Materials
A major difference between the two options lies in the material quality. Custom nightguards are made from medical-grade, long-lasting acrylic or thermoplastic designed to withstand heavy grinding. With proper care, a professionally made nightguard can last several years.
OTC nightguards are usually made from softer, thinner materials that wear down much faster. For those who grind heavily, an OTC guard may only last a few months—and may not offer enough protection from enamel loss or jaw strain.
Protection and Effectiveness
Because custom guards are designed with your bite alignment and grinding patterns in mind, they provide superior protection. They help cushion the teeth, reduce pressure on the jaw muscles, and minimize damage from bruxism.
OTC guards provide general cushioning but don’t address your specific dental needs. They may not fully protect the teeth from cracking, chipping, or accelerated wear—especially in severe cases of grinding.
Cost vs. Value
While professional nightguards cost more upfront, they often save money in the long run by preventing costly dental procedures such as crowns, fillings, or TMJ therapy. OTC nightguards are more affordable initially but need frequent replacement and may offer limited protection.
If you suspect that you grind your teeth or wake up with jaw pain, a professional nightguard is the most reliable and effective solution. It offers comfort, durability, and superior protection—making it a long-term investment in your oral health.
About the Practice
Are you waking up with a sore jaw? You may benefit from one of our nightguards here at Yenzer Family Dental of Chesterfield, just one of the many preventive services we offer when it comes to keeping your oral health up to standard. Whether it’s a routine checkup and cleaning, dental sealant, or periodontal therapy, we have a solution for just about everything! If you want to check out a professional nightguard to take your comfort back or need some other procedure done, schedule an appointment online or call (636) 778-3019.