If you wake up with jaw soreness, headaches, or worn-down teeth, there’s a good chance you may be grinding or clenching your teeth at night, a condition known as bruxism. One of the most effective ways to protect your smile is by wearing a nightguard. But with so many options available, you may wonder whether a professional nightguard from your dentist is worth it compared to an over-the-counter (OTC) one. Here’s a clear look at the differences so you can make an informed decision.
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